Archive for May, 2007
The moment parents come to know about their child s diabetes status, it will be a crestfallen situation for the parents.
A detailed study undertaken reveals that there had been a very significant increase in the number of child diabetes cases in the last three decades.
The study conducted by doctors also suggests that the main reason for such an increase in the number of child diabetes cases was mainly due to consumption of junk food by the younger generations.
Sedentary life style coupled with improper eating habits practiced by the younger generations make them obese and expose them to many diseases including the dreaded child diabetes.
In today s world younger generations prefer staying indoors and watching TV to playing any outdoor games and such a trend has contributed towards occurrence of child diabetes.
How to Identify the Signs of Diabetes in A Child
The classic signs or symptoms of diabetes are always similar when it afflicts children or adults. The most easily distinguishable symptoms are loss of weight, frequent urination, thirst, and fatigue.
In few cases of children, they may experience stomachache and headache and may get irritated even for small or trivial causes.
If any of the symptoms are noticed, as a parent you should not delay and immediately take your child to a doctor for diagnosis. In the case of your child diagnosed with the disease, do not lose heart and note to take up the treatment or prescriptions so as to contain the severity of disease.
How a Child Diabetes Diet can help your child
Though the universal remedy of getting insulin injected is there, the best way to control the diabetes is through the correct child diabetes diet. No remedy can come near the diet control option in curing or fighting the diabetes disease, especially if diabetes is diagnosed in children.
With the simple and easiest diet control any diabetic child can have a normal life like any other children of the same age group. In order to decide or formulate the correct child diabetes diet you may need the help of a trained and experienced dietician initially.
The first and important rule is that you should note to include all the required nutrients for a child s growth and note to provide the exact quantities so as to have an effective check over the availability of sugar in the diet.
Besides the act of preparing the diet, you should also keep a vigil in checking the blood sugar level of the child at frequent intervals and this could be a very big task.
You can depend on the so prepared child diabetes diet for an initial period of 12 to 16 weeks and evaluate the results with the help of the dietician and the doctor.
And over a period of time with many trial and error methods, you can decide on the perfect child diabetes diet that is suitable for your child for living a active healthy life devoid of any complications.
You may have to put in a lot of your efforts, your best interests and labour in finalising the child diabetes diet and once you corner in or find out the correct combinations, the diet will go a long way in improving your child s health and life.
Technorati Tags: Diabetes, Diabetes Diet, Weight Loss
Diabetes and Exercise
People who are over weight is bound to get diabetes and people who are in the initial stages of diabetes can get immense benefits through exercise.
Diabetes and exercise are always complementary in nature, as exercise is known for reducing the blood sugar levels there by reducing the need for insulin.
A regular exercise is capable of strengthening coronary arteries and heart muscles there by reducing the risks of heart attacks and strokes.
Further, exercise also helps in toning up the muscles, strengthens bones, improve the sleep quality and help you to have a quality healthy life.
Reduced dependence on Medicines
When it comes to benefits, it is more common for all people and becomes more relevant when referred to diabetes and exercise.
For example, each and every exercise schedule will reduce your dependence on medication to certain extent and while you exercise you will lose or burn more of blood sugar there by reducing the need for insulin to do the same job.
A good planned cardio-vascular exercise can lower your heart attack and stroke chances due to the reason that during exercise your heart muscles will get strengthened and reduce the cholesterol level in your blood and the blood pressure.
How Walking can reduce the effects of diabetes
As you start walking, you will start shedding weight, tone up your muscles, and have a great relaxation of the entire body. Further, walking is also a stress buster and helps you to control your blood sugar level without insulin shots.
Resorting to regular walking may be difficult initially, but once you got used to it, you may even wonder why you didn t do the walking exercise earlier.
It will be more than sufficient if you can walk for at least half an hour in a day during morning and you must know your body capabilities and should never walk for great distance and for an extended period of time, as the same may not fit in the regular diabetes and exercise routine.
Can Swimming also be beneficial
Yes, the best form of exercise to burn more calories and more of your body s blood sugar is swimming. Swimming is a wonderful form of exercise that can be followed by all people in all age groups.
Allocate at least 30 minutes in a day for swimming, as swimming is one single exercise for toning up almost the entire body. To start with, you can swim in shallow water depths and slowly increase your timing to suit to your personal needs and requirements.
You can find swimming pools that are open through out the year and you can even get enrolled in physical therapy centres so as to have access to pools all through the year.
Exercise and Quality of Life
As you start exercising, your will start flexing your tense muscles that can give you a peaceful night sleep and greatly enhances your thinking power during the day. The exercise is a very good stress buster and toxin remover and hence when your body is devoid of any toxins, you tend to think smart and put forth all your abilities in a more organised way.
The benefit doesn t stop with that food that you eat will be tastier than before, the colours that you see will be brighter than before, and you will feel satisfied, content and happy always.
Once you start understanding the relation between diabetes and exercise, then you will be in a better position to control your life and lead a more meaningful healthier life.
Technorati Tags: Diabetes, Exercise, Blood Sugar
Young children and adolescents are much prone to get afflicted with Child diabetes or otherwise called as Type 1 diabetes.
The child diabetes can also affect grown up people or adults, but the incidence is very rare. Once the child contracts or develops this type of diabetes, the body function slows its insulin production and stops totally at a stage.
Due to the presence of low level of insulin or no insulin at all, the digestive system could not break the glucose or sugar level and hence there will be an increase of sugar level in one s blood leading to series of other disorders.
Signs of Child Diabetes
The manifestation of the child diabetes is very sudden and fast. The type 1 diabetes will be showing its presence through frequent urination by the affected child and the condition is known as polyuria.
Though it may not be necessary for you link the condition of frequent urination with that of onset of diabetes, you cannot take chances and you should immediately subject your child to a test.
Polyuria is also known to occur in so many other medical conditions and doesn t need to necessarily happen in child diabetes, but you should not fail to take your child to a doctor for examination.
The second symptom could be polydipsia and this means that the victim or the person will start feeling thirsty always and may drink lot of water and can never feel their thirst quenched.
The polydipsia and the polyuria happen in a cyclic fashion meaning that loss of water through polyuria condition necessitates the condition of polydipsia and vice versa.
If the person fail to take enough water or liquid to compensate the loss through polyuria, then the person may get dehydrated quickly, which is again more dangerous.
The next more common symptom being the alterations or difficulty in normal eye vision. The presence of an increased level of sugar in blood is known to alter or change the shape of the lens of the eyes of the affected person.
This will result in blurred vision and the person may start reporting impaired vision or experience difficulty to see normally. In many cases the person who experience in vision problems tend to consult an optometrist to find out the problem or for getting corrective lenses.
But a sudden change in one s vision is an abnormal condition and needs to be diagnosed by other doctors other than the optometrist also.
One of the other classic symptoms by which you can identify the child diabetes is through the peculiar or the strange smell of acetone in the victim s breath.
The victim is also prone to nausea, vomiting, abdominal pain, enhanced breathing rate, and tend to get tired very frequently without sufficient reasons. The deadliest or the most disturbing symptom is that the patient may slip into coma without any warning.
What are the Remedies For Child Diabetes
Unfortunately, Type 1 diabetes does not have a cure and only concerted efforts to prevent person from contracting one is the best cure.
However, researches are going on in various parts of the world to devise a cure or to find out solutions for treating this child diabetes and there are many parallel researches going on for finding out alternative treatment schedules for curing the disease.
Though there are many claims for having found out cures, they are still under clinical trial stage and one has to wait to see the results. Till such time the only option available for the patient is to follow the doctor s advice without fail.
Technorati Tags: Diabetes, Polyuria, Child Diabetes
