Archive for March, 2009
Type2 diabetes, often called adult onset diabetes occurs as the person ages in later years of life because he lopes the ability to produce enough insulin or it does not function properly to process blood sugar.
Type 2 diabetes is difficult to diagnose for the person as it entails changes in life style when he has settled for a particular type of life style and contentment. Type 2 diabetes effects changes in diet, exercise routine, personal care habits, and the medications they have to take. These changes are difficult to acquire but they are unavoidable for a high quality of life.
In Type 2diabetes a few dietary changes have to be made significantly. There is an increased risk of stroke and heart disease in diabetes. Saturated fat in the diet should be brought down and a major change in going for healthy oils should be made. Simple carbohydrates should be avoided. Eating candy and foods with processed sugar should be given up strictly as they increase blood sugar level dramatically.
Much better control can be maintained over blood sugar and diabetes by following the above requirements. Diet counseling and teaching is a must for the diabetic to know what work out best for them.
Diabetic and exercise
As exercise has a direct effect on blood sugar levels it is necessary for the diabetic to have some kind of exercise regimen. Simple exercises like walking, swimming or playing a favorite game will be beneficial. Even household chores can be included in to the exercise routine. A person can walk extra steps or jog or dance through the house. Any extra or increased physical activity will be helpful.
Type 2 Diabetes and personal care
Wounds and skin conditions do not heal in type 2 diabetes. The person should see that he des not have wounds and skin conditions. Feet are extremely important and properly taken care of. It is better to consult a podiatrist to care for and check the feet for any complications that may occur.
Type 2 Diabetes Medications
Take medication only as prescribed by a doctor. He may begin with a preventive medication programme for the known complications of diabetes like cholesterol and high blood pressure. The diabetic will take one or more medications particularly for diabetes and include insulin for the best control of diabetes.
You are diagnosed for diabetes and get terrified. You don’t know how to manage it and ear that your life is going to be altered for ever. Does this sound familiar? Remember that you are not alone; you are one among the innumerable who have the same disorder and share the same experience like you. Diabetes can be treated and you should know what it is and how to care for it properly. The doctor can inform you about it or you can do research yourself. The important thing is that you should not panic, since many diabetics lead long and healthy lives.
Consult your doctor
Learn from the doctor what diabetes is and how o manage it as he is the person to know what specific type of diabetes you have and knows how to care for it. Besides having all kinds of literature on diabetes for you to go through, he will also prescribe medications, testing devices for proper care of diabetes. You must learn from your doctor what diabetes is and how to treat it for leading a healthy life.]
Independent Research
An independent research is always a nice idea as you can spot out things that the doctor has missed during discussions. Reading books on diabetes will enlighten you on diabetes and statistics of the disorder and the number of people-male and female and children who suffer from diabetes and other researches on the subject like preventive and maintenance medications.
The internet is a wonderful place to know about diabetes.
You learn about diabetes and also about those who have diabetes. You can find forums for diabetics and share stories with others suffering from diabetes. You can also notice how others live with the disease and how others treat it. In short, you realize that you are not alone, that you are one among the millions that you are sailing on the same boat with others. Living with diabetes, thus, becomes easier for you. So to live like anybody else, understand what diabetes is and how to treat it for your benefit and advantage.
Gestational diabetes affects pregnant women and is dangerous to both the unborn child and its mother. All women with good prenatal care are tested for gestational diabetes and steps are taken to prevent complications and cure symptoms and effects of high blood sugar. Diagnostic advances have made gestational diabetes controllable. Every pregnant woman should get herself tested for gestational diabetes and other problems by a qualified and reputable doctor.
The cause
In gestational diabetes the pregnant woman’s body is unable to produce the required quantity of insulin to process the blood sugar level. Though the real and exact cause is unknown it is believed that certain hormones released during pregnancy block the production of insulin. People with family history of Type 2 diabetes and above 35 years of age are at the risk of contracting gestational diabetes. Their babies are either large or fat or abnormal.
Complications
It is the developing baby that bears the brunt of the high blood sugar levels which is the biggest concern with gestational diabetes. Though very high blood sugar level is bad, the mother will be free from it soon after the baby is born. But unfortunately the high blood sugar stunts the development of the baby. The infant will have a high birth weight and may develop heart and respiratory defects. There is also a risk of jaundice and hypoglycemia(low blood sugar) after birth. Uncontrolled blood sugar may result in the birth of a still born child.
Curing Gestational Diabetes
Gestational diabetes cannot be cured but controlled during pregnancy. She should be educated regarding the diet she should take. Avoiding simple sweets and sugars, a well balanced diet with enough protein, fat and complex carbohydrates will bring down her blood sugar level. She should monitor her blood sugar level and get medical help it is becomes abnormal. Some time a lady has to take insulin shot during her pregnancy to supply what her body is unable to product. Granting that the blood sugar level is properly maintained, both the mother and child will not have any complication from gestational diabetes, to be sure.
