Archive for November, 2011
Ingredients
Method of Preparation
Dissolve jello in hot water. Add lemonade mix and water to it. Cool until it is thickened. Beat the contents until frothy and fold in cool whip. Fold in cake broken in pieces. Put into 9×13 inch pan and refrigerate and serve the mouth watering sugar free dessert.
Ingredients
Method of Preparation
Mix jello according to package directions. Drain juice from pineapple and add water to make cup liquid. Add the drained juice to Jello mixture and cool until it is syrupy. Beat the evaporated Skim milk, make sure that the bowl, beaters and milk are well chilled. Keep aside the whipped milk. Beat the cream, cheese into Jello. Fold in the whipped milk and drained pineapple and pour in mold or glass dish. Allow it to cool and enjoy the cream cheese salad. Makes about 91/2 cup servings.
Ingredients
Method of Preparation
Shred Cabbage and grate carrots. Chop the onions and celery finely. Mix all the four ingredients together in a large bowl. Take a separate bowl and mix the sweetener, pepper, lemon juice and mayonnaise together well. Mix the vegetables mixture into this and refrigerate it to cool and get ready to taste the yummy Carrot Cabbage Slaw. Makes about 10 servings, Exchanges: 1 serving equals 1 vegetable, Calories- 1 serving equals 23 calories.
Ingredients
Method of Preparation
Mix all the well and refrigerate and serve the chilled dressing with no calories. Makes about 1 cup, serving-1 to 2 tablespoons. *Diabetics – this is a free exchange. Sodium value133 mg/2 tablespoons (low sodium diets omit salt). No cholesterol, protein, fat or calories.
Ingredients
Method of Preparation
Boil the rice and after it is cooked. Drain and keep aside. Drain pineapple and take 1 cup of juice. Dissolve gelatine in 1 cup boiling water and add the juice into it. Stir well and add drained rice. The cooked rice will absorb the colour and flavour of the gelatine. Mix well and chill until thickened but not quite set. Add drained pineapple and cherries if you wish. Fold this in cream that has been whipped. Refrigerate and serve the chilled Glorified Rice. This makes about 8 servings.
Easy and simple way to prepare diabetic cranberry and orange salad
Ingredients
Method of Preparation
Grind the above ingredients together.
Method of Preparation
Dissolve Jello in cup boiling water and add cup cold water. Add ground fruit, celery, pineapple, sweetener. Chill and serve the delicious cranberry and orange salad.
Ingredients
Method of Preparation
Add the desirable portion of the ingredients into the cup of hot water and enjoy the spiced tea.
