The third kind of diabetes that is known to affect pregnant women is known as
Similar to type-2 diabetes, the body will not be able to use insulin properly and hence there will be a sugar build up in one s blood.
Essential Aspects of a Gestational Diabetes Diet
The important factor in gestational diabetes diet is the ability to maintain the sugar level in one s blood. Every aspect should be given a thorough study even to the last detail.
The best aspect of the gestational diabetes diet lies in its efficacy in controlling the sugar level and in the event of any failure, the patient will start feeling abdominal pain, fatigue, nausea and vomiting. In a worst situation the patient may even slip into coma.
Finer Aspects of a Gestational Diabetes Diet
The next important aspect in any gestational diabetes diet could be that the same should not pose any problem to the mother as well as the unborn child. Consult an experienced dietician to get your gestational diabetes diet finalised to suit to your age, weight, condition, height, physical activity, and the requirement of the unborn child.
Further, when you switchover to the new gestational diabetes diet from your existing diet, take the assistance of your dietician who will assist you in a smooth switchover after taking into consideration all your preferences.
Under normal circumstances, your dietician will arrive at your daily calorie requirement and based of the data, he/she will device the diet plan.
To make the diet more meaningful you yourself can learn to arrive at the various calorie level of each and every food item such as fat, carbohydrate, protein, etc.
And such knowledge will help you to restrict your intake well beyond the diet schedule, as you will know the calorie and nutritional value of each food and may not be willing to take a risk in case you get tempted for foods that are high in fat or sugar.
The dietitian will also add appropriate averages to meet your daily requirements of vitamins and minerals. That is why the doctor always prescribe to stick to the gestational diabetes diet that has been formulated specially for you after taking into consideration all aspects.
Take care not to over eat or skip any portion of the gestational diabetes diet so as to maintain a balanced sugar level in your blood.Now you will understand the importance of the gestational diabetes diet and the need for getting it finalised by an experienced dietician.
In case you are diagnosed for gestational diabetes during pregnancy, never do the mistake of planning your own gestational diabetes diet because you may miss few or even many of the important aspects that may prove to be dangerous at a later date. To avoid such risks and to have a healthy baby, it is better to consult a dietician for getting your diet prepared.
[tags]Diabetes, Diet, Pregnancy,[/tags]
